Healthy shakes. There are many healthy shakes that are on the market, but if you want to make sure you get the right nutrients that energized you, it’s important to choose wisely. While some healthy shakes may look good on the outside, they could contain ingredients that energized you and wellbeing. In order to help you out, we’ve compiled this list of top 5 healthy shakes that will keep you energized and fit all day long!
Healthy Shakes: Keep You Energized and Fit
1) Almond Butter Banana Shake
The Almond Butter Banana Shake is a
delicious snack that packs a protein punch. The shake is made with almond
butter, bananas, and unsweetened vanilla almond milk. The combination of these
three ingredients creates a creamy texture without added sugar. This shake also
contains potassium, which can help to keep your heart healthy. Make this
nutritious snack by following the recipe below.
2) Chocolate Peanut Butter Shake
This smoothie is perfect for breakfast or a midday snack. It's got a lot of protein, so it'll keep you feeling full longer, which is great if you're trying to stay on track with your diet. Plus, this recipe is vegan and gluten-free, so it's perfect for those who are looking for healthy shake recipes that don't include animal products or gluten.
3) Green Tea Matcha Shake
A super simple shake to make on the go is a
green tea matcha shake. Blend together 1 cup of almond milk, 1 banana, 1
teaspoon of matcha powder, 1⁄2 teaspoon of vanilla extract, one tablespoon of
honey and 1⁄4 teaspoon ground cinnamon. The best part? It takes less than two
minutes to whip up this delicious drink!
4) Strawberry Lemonade Shake
This is a great shake for those who are
looking for something refreshing. It is packed with vitamins and has a
fantastic combination of flavors. To make this shake, simply combine ice,
water, lemon juice, strawberries and honey in a blender. Blend until smooth.
Add more lemon juice or honey to taste if desired.
5) Mango Pineapple Smoothie
This smoothie is so easy to make and tastes
amazing. The best part is that it's low in calories, high in fiber, and a good
source of protein. It only takes about five minutes to whip up a batch. Place
three cups of frozen mango chunks in a blender with one cup of pineapple
chunks, one cup of orange juice, half cup honey, four ice cubes, and two cups
whole milk or coconut milk (depending on how thick you want your shake). Blend
on high until desired consistency is reached.
If you have any doubts, please let me know